#SMOOVIE DRINK FULL#
Peach Breakfast Smoothie: Enjoy the best of peach season with a breakfast smoothie full of creamy yogurt, chia seeds, and a few easy spices.Strawberry Acai Smoothie: If you’ve got frozen acai packs, blend them with strawberries and bananas to create a vitamin-packed smoothie.
Mandarin Breakfast Smoothie: This creamsicle dream is brimming with Vitamin C, and plenty of power ingredients to kickstart your morning!.Mango Smoothie: Mangos are blended with bananas and milk for a sweet and creamy summertime recipe.Strawberry Banana Smoothie: This is a classic combo that never fails and can be enjoyed all year round!.Then blend those with year round fruits such as bananas or apples to create easy, tasty, and refreshing options. Stock up on mangos in the summer and persimmons in the winter. Just remember to make the most of what’s in season. Oh yes, fruit combinations are endless in smoothies! And that makes it all the more fun to experiment with new flavors and vibrant colors.
#SMOOVIE DRINK HOW TO#
For more superfood options, take a peek at my post on how to make the healthiest green smoothie. These can range from spices such as cinnamon or turmeric, to superfoods like maca powder or goji berries. Give your smoothie an extra boost with the simplest ingredients.
Superfood & protein add-ins are a plus.Healthy fats will help absorb all those fat-soluble vitamins and nutrients from your fruits and vegetables! All you need is a dollop of almond butter, a drizzle of coconut oil, a slice of avocado or a variety of seeds such as chia seeds or flax seeds. But you can also add in frozen zucchini or frozen cauliflower to pack in extra nutrients and fiber in these low sugar smoothies. Fresh leafy greens such as spinach or kale are an easy way to sneak in greens. You can use store-bought frozen bags, or chop and freeze fresh fruit. To keep your smoothie chilled and creamy, it’s best to use frozen fruits. Steer clear of fruit juices most of the time though, as it adds unnecessary sugar. Choose filtered water, coconut water, or any dairy-free milks (such as oat milk, almond milk, hemp milk, or cashew milk) for an extra creamy smoothie. While there’s no right or wrong way to make a smoothie, here’s a few tips to for making a healthy, well-rounded smoothie. Just a little bit of each can go far in a delicious blended drink. Toss in your slightly browned banana, sprinkle in a handful of spinach that’s about to go bad, or use up that half can of coconut milk. The best ones are often made from improvising with what you have on hand. When it comes to making a smoothie, don’t overthink it. These smoothie recipes give new life to your favorite fruits and veggies – in a slurpable drink! They’re packed with good-for-you ingredients, made in less than 5 minutes, and can be enjoyed any time throughout the day.
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